Susan Racher– Reflexology & Reiki

Reiki
Reiki is a Japanese word meaning `universal life force energy’ and is a system of natural healing which has been around for centuries.

Reiki is one of the oldest healing methods in use today and is also one of the most versatile.  Reiki works on a physical, mental, emotional and spiritual level and has many benefits. 

One of the greatest benefits of Reiki is that it promotes relaxation, which is crucial to
stress reduction.  By lowering your stress levels you are enhancing your body’s own
natural healing abilities.

This non-invasive therapy promotes holistic healing, as well as balance and stability and is good for releasing hurts, pain and anxiety.  It clears your emotions helps you gain perspective.

Reiki is useful when promoting a lifestyle change, such as stopping smoking or excessive alcohol use.  It helps you deal with the stress that comes with making these changes in
your life.  Plus, it stimulates the body’s immune system, helping it recover faster from
the damage caused by unhealthy habits.

The client will lie down and relax, fully clothed, as the practitioner gently and non-intrusively places their hands in a sequence of positions covering the whole body.  This is done with
the aim of treating the whole person, rather than a specific problem.  It is very relaxing
and strengthening and can be used by anyone. 

Reflexology

Reflexology is a foot massage technique which uses pressure to stimulate the body’s own healing.  Each part of the foot corresponds to a part of the body.  Many people find it
difficult to keep up with the hectic pace of modern life and maintain a good work-life
balance; as a result they may suffer from stress-related conditions. 

Reflexology is a wonderful aid for relaxation and stress

More people work in desk-based jobs than ever before and people spend many hours
sitting in front of computers and televisions from a young age, leading to back and
postural problems.  As reflexology works by restoring balance to the body, it can
help alleviate these aches & pains.

People dealing with prolonged stress, such as family illness, often turn to reflexology as
a way of improving their general wellbeing and treating symptoms such as insomnia.

Reflexology can be used as a preventative measure and regular treatments can keep the
body balanced and the immune system strong, creating an improved general state of
health and allowing you to enjoy your life to the full.

Reflexology can help with stress, tension, migraine, sinus disorders, fatigue, menstrual problems, infertility, menopausal symptoms, circulatory problems, backache, insomnia, digestive disorders, M.E and M.S. and many other conditions.  It can work well alongside orthodox medicine/treatment, as it is a complementary therapy.

Above all, reflexology is a wonderfully relaxing experience!


Telephone : 01484 649331

Email : susan@tranquility-holistics.co.uk